My Very First Prayer Book
The moment in which I received my first Siddur, was special and exciting. Now that my son is about to…
The Sheath of the Sun
Our Sages firmly insisted that a sheath exists around the sun, because the Torah states that it is there. Do…
Q&A: Doing Laundry on Chol Hamoed
I manage a family vacation site during the holiday, and since there are guests staying only during the Chol Hamoed…
Help Me Believe I Can Repair
A personal prayer for help in becoming better you can use in the N’eila service
The Ideal Amount of Sleep – Rabbi Zamir Cohen
What goes on when we sleep? Is it just a matter of letting our body rest? Prof. Robert Stickgold: "During…
Keep your Brain Young by Eating Eggs, Spinach and Avocado
The lutein found in these foods protects the brain from cognitive function loss
“How Can I Stop Being So Hard on Myself?”
“I’m only human, so why do I unrealistically expect I will always behave like an angel?”
The Yearning Desire to Connect to Infinity
In order to lead people to the objective goal of their existence, G-d has implanted within the human consciousness a…
It’s Hard for Me to Move Around But I Can Be Kind to Others
If you want to be kind, G-d will send you opportunities to be kind
Synchronizing Your Body-Clock and Behavior
Establishing a regular eating schedule is critical to healthy living
