Health & Nutrition

Spiritual Remedy for all Sicknesses: Rain that Falls after Passover

Spiritual Remedy for all Sicknesses: Rain that Falls after Passover

A segulah (spiritual remedy) that relates to rain that falls between the days of Passover and the Omer. "The rains…
7 Superfoods that Will Boost Your Health

7 Superfoods that Will Boost Your Health

Healthy eating patterns have been shown to provide significant health benefits. Try adding these food items to your diet
6 Natural Allergy Remedies

6 Natural Allergy Remedies

Are you suffering from seasonal allergies? Try out these natural remedies that can provide you with the relief you’re looking…
Amazing Health Benefits of Green Tea

Amazing Health Benefits of Green Tea

Green Tea can improve brain function, burn fat, lower risks of cancer, improve dental health and more. Learn how to…
Synchronizing Your Body-Clock and Behavior

Synchronizing Your Body-Clock and Behavior

Establishing a regular eating schedule is critical to healthy living
The End of Dieting

The End of Dieting

Why are there so many people who fail at dieting even when they are successful in other areas of life?…
The Powerful Effects of Sugar

The Powerful Effects of Sugar

When we consume sugar, our body is programed to crave more sugar, so if we want to change our sugar-habit,…
Whose Child Would Choose Water Over Soda?

Whose Child Would Choose Water Over Soda?

Even though children can identify a healthy choice, according to most reports our children continue to drink more sugar sweetened…
The Wealth of Health is Not Out of Reach

The Wealth of Health is Not Out of Reach

There are four reasonable goals that each on their own brings life and longevity. When achieved together, they are associated…
The Standard American Diet is S.A.D for More than One Reason

The Standard American Diet is S.A.D for More than One Reason

What will become of a generation that battles rampant health issues from a young age? The Dietary Guidelines Advisory Committee…
Is Soda Water Healthy?

Is Soda Water Healthy?

If you like soda water / carbonated water and tend to think it's healthy, this article is for you
Do you Crave Salty Snacks? This Study will Surprise You

Do you Crave Salty Snacks? This Study will Surprise You

Do you find it difficult to resist salty snacks? According to a study, this has nothing to do with a…
What Does Crawling Do for a Baby?

What Does Crawling Do for a Baby?

It helps muscle and motor development but what about all the microorganisms inhaled?
Learn to Love Yourself

Learn to Love Yourself

The words of a young woman who almost died of anorexia
Are You Always Cold During the Winter?

Are You Always Cold During the Winter?

These 4 things may be the cause
Chamomile for Eczema? It Works!

Chamomile for Eczema? It Works!

It calms your outsides just like it calms your insides
Nutrition: An Egg a Day?

Nutrition: An Egg a Day?

You heard of an apple a day keeping the doctor away but an egg a day?
Trouble Falling Asleep? Try These Ideas

Trouble Falling Asleep? Try These Ideas

You’ll start enjoying a calm restful sleep
How Dangerous are Smartphones?

How Dangerous are Smartphones?

Dangerous enough to hide the information from the public for 8 years
How to Detect a Stroke and Minimize its Damage

How to Detect a Stroke and Minimize its Damage

You can save someone’s life with some basic knowledge
Scarlet Fever is Making a Comeback

Scarlet Fever is Making a Comeback

Why it disappeared is a mystery and why it came back is a bigger mystery
Is a Cure for Alzheimer’s Here?

Is a Cure for Alzheimer’s Here?

Researchers in Oxford University think so
Doug Dietz Made Children’s MRI Scans Something They Enjoy Instead of Fearing

Doug Dietz Made Children’s MRI Scans Something They Enjoy Instead of Fearing

The mechanical designer saw the MRI machine through the eyes of a child and changed the whole experience
10 Tips to Protect Yourself from Winter Colds

10 Tips to Protect Yourself from Winter Colds

Where do germs hide? How often should I change my linens or towels? Here are 10 tips to prevent the…
How Do You Prevent the Elderly from Falling?

How Do You Prevent the Elderly from Falling?

The Ministry of Health launched a campaign against osteoporosis and preventing seniors from falling
Why Lychee Can be Fatal for Children

Why Lychee Can be Fatal for Children

It can cause profound hypoglycemia (low blood sugar) leading to convulsions and death
Vitamin D Helps Heal Burns

Vitamin D Helps Heal Burns

It also prevents the forming of scar tissue
A Peeling Mask Made from Tomatoes?

A Peeling Mask Made from Tomatoes?

This exfoliating mask will cleanse and brighten your complexion
A Drink will Help Shrink Abdominal Fat?

A Drink will Help Shrink Abdominal Fat?

This is a winning formula along with some other tips to fight obesity
The Easy Way to Remove a Splinter

The Easy Way to Remove a Splinter

A resourceful mother relieves her daughter’s pain with a brilliant idea
A Thyme, Hyssop (Zaatar) and Oregano Infusion to Boost Your Immune System

A Thyme, Hyssop (Zaatar) and Oregano Infusion to Boost Your Immune System

Fight the flu, common cold and their side effects with this natural infusion
Social Media Encourages Anorexia

Social Media Encourages Anorexia

Exeter University in the UK found this additional negative influence of social media in their recent study
Praise G-d with Every Breath

Praise G-d with Every Breath

People like Finlay could die if they stop breathing just from concentrating too much during a TV show
Can Talc Cause Ovarian Cancer?

Can Talc Cause Ovarian Cancer?

A California Judge thinks so
10 Foods You Can Eat Freely (Almost)

10 Foods You Can Eat Freely (Almost)

They’re all rich in fiber, vitamins and minerals, and low in calories
Sugar Also Causes Mental Illness

Sugar Also Causes Mental Illness

And you thought it only made you fat
Parents Beware: Heat-Stroke Can Happen Indoors Too!

Parents Beware: Heat-Stroke Can Happen Indoors Too!

Keep your eyes on your children and try to keep your home cool on a hot day
Run and Live Longer  

Run and Live Longer  

Runners have Longer Life Expectancy
Keep your Brain Young by Eating Eggs, Spinach and Avocado

Keep your Brain Young by Eating Eggs, Spinach and Avocado

The lutein found in these foods protects the brain from cognitive function loss
Should You Exercise when Full or Hungry?

Should You Exercise when Full or Hungry?

Do you take your morning run before or after breakfast?
Drinking Tea Can Protect Against Dementia

Drinking Tea Can Protect Against Dementia

A study in China shows this to be true even among those genetically considered high risk for Alzheimer’s
In Israel, Smoking May Be a Part of the Past

In Israel, Smoking May Be a Part of the Past

A new law proposal in Israel will try to do this
Tomatoes Fight Skin Cancer

Tomatoes Fight Skin Cancer

Ohio University study shows that tomatoes protect against cancerous skin growths
Dehydration: Why Does It Happen?

Dehydration: Why Does It Happen?

10 facts about dehydration to beware of during these hot days
6 Reasons for Male Infertility

6 Reasons for Male Infertility

Male infertility used to be rare but now almost 50% of couples now need to deal with it
7 Tips to Help Your Digestive Tract

7 Tips to Help Your Digestive Tract

You’ll be healthier all around if you follow these tips
Drinking Water: What are the Benefits?

Drinking Water: What are the Benefits?

Besides not dehydrating there are many other benefits too
More Heat Wave Survival Tips

More Heat Wave Survival Tips

The heat has yet to peak tomorrow; here are instructions from emergency responder organizations on how to survive the heat…
Survival Tips for a Heat Wave

Survival Tips for a Heat Wave

Fan or air-conditioner, how much water should I drink? Ministry of health instructions
“Miracles Happen Every Day, I’m One of Them!”

“Miracles Happen Every Day, I’m One of Them!”

Susan Lindley shares the details of the miracles she experiences in her fight against colon cancer since 1998
Can the Venom of the Deadly Green Mamba Snake Save Failing Kidneys?

Can the Venom of the Deadly Green Mamba Snake Save Failing Kidneys?

A French study found that the venom of the green mamba an especially deadly African snake the Green Mamba can…
10 Astounding Facts about the Heart

10 Astounding Facts about the Heart

It beats about 100,000 times a day, what a miracle we have every day and moment of our lives
“My Doctors Gave Me Only 5 Years to Live”

“My Doctors Gave Me Only 5 Years to Live”

‘But I found a natural cure with G-d’s help’
Are French Fries a Life Endangering Food?

Are French Fries a Life Endangering Food?

Modern research says to watch out for it
Mommy Thank You for “Drugging” Me!

Mommy Thank You for “Drugging” Me!

Jessica McCabe’s letter of gratitude to her mother for giving her Ritalin for her ADHD and thereby giving her a…
Baby Teeth Related to Autism?

Baby Teeth Related to Autism?

Researchers at Mount Sinai Hospital find correlation between Autism and the amount of toxic substances absorbed in baby teeth
Get Enough Sleep! Or Else!

Get Enough Sleep! Or Else!

Certain brain cells begin to consume healthy brain cells during sleep deprivation
Israeli Invention Stops Brain Tumors From Growing

Israeli Invention Stops Brain Tumors From Growing

This helmet creates an electric field around the tumor preventing it from growing; will it work for other cancers too?
Probiotics For Depression?

Probiotics For Depression?

According to a new Canadian study probiotics used to improve irritable bowel syndrome also improved patients’ depression
Your Fruit and Vegetables May Be Carcinogenic

Your Fruit and Vegetables May Be Carcinogenic

Chances are at least some of them have higher levels of dangerous substances than permitted by law
Ritalin Reduces Car Crashes amongst ADHD Adults

Ritalin Reduces Car Crashes amongst ADHD Adults

ADHD adult drivers have a higher risk of car crashes but Ritalin helps according to Swedish study
Watch Video! Freedom from Anxiety

Watch Video! Freedom from Anxiety

What causes anxiety? How can you escape anxiety and panic attacks?
Cabbage for Arthritis and Gout? 

Cabbage for Arthritis and Gout? 

That’s what new research says
Positive Thinking

Positive Thinking

Watch ‘Positive Thinking’ from Leading Therapist Rabbi Daniel Schonbuch, LMFT
New Book: Think Good and It Will Be Good

New Book: Think Good and It Will Be Good

New Book based on Jewish wisdom and the teachings of Dr. Viktor Frankl
All You Wanted to Know About Allergies to Broad Beans

All You Wanted to Know About Allergies to Broad Beans

Last week, a 32-year-old Israeli man died on a plane flight after eating the beans.
Want a ‘Younger’ Brain? Researchers Unveil a ‘Secret Drink’

Want a ‘Younger’ Brain? Researchers Unveil a ‘Secret Drink’

Researchers from North Carolina and London discovered that drinking beet juice daily is great for maintaining normal brain function after…
Can Eating the Right Foods Prevent a Heart Attack?

Can Eating the Right Foods Prevent a Heart Attack?

The answer is yes it can! It can also reverse damage already done and unblock arteries
They Fixed His Eye With a Tooth?

They Fixed His Eye With a Tooth?

Amazing: A 72 year old blind man was able to see again through a surgery that used one of his…
People With ADHD Are Particularly Suited for Business Entrepreneurship

People With ADHD Are Particularly Suited for Business Entrepreneurship

A new British study found that the challenging symptoms of Attention Deficit Hyperactivity Disorder (ADHD) are beneficial in the business…
A Simple Blood Test Will Help Treat Depression?

A Simple Blood Test Will Help Treat Depression?

University of Texas Southwestern Researchers have recently developed a simple blood test which will be a major breakthrough in treatment…
Can We Produce Artificial Blood? Boston Researchers Say We Can

Can We Produce Artificial Blood? Boston Researchers Say We Can

Scientists at the University of Bristol in Boston say they will soon be able to produce artificial blood that can…
Do You Get Anxiety Attacks? You Can Overcome Them with Calmness

Do You Get Anxiety Attacks? You Can Overcome Them with Calmness

What are anxiety attacks? What causes them? How do you overcome them?
A Heart of Spinach?

A Heart of Spinach?

Researchers succeeded in growing heart muscle tissue with spinach leaves!
New Study Confirms: Other Senses of People Born Blind Are More Developed

New Study Confirms: Other Senses of People Born Blind Are More Developed

The brain compensates for loss of vision and develops these alternate tracks for more effective living
A Spa for Babies?

A Spa for Babies?

Who doesn’t like a warm bath and rubdown with oil? At “Perth Baby Spa” in Australia babies up to a…
Am I Emotionally Ill?

Am I Emotionally Ill?

I’m suffering and depressed and feel there’s no way out. Is there any way to fight back?
10 things You Should Know About OCD

10 things You Should Know About OCD

What is it? Does it need professional treatment? What are the most effective treatments for it?
Do You Want to be Healthy and Wealthy? Go Volunteer!

Do You Want to be Healthy and Wealthy? Go Volunteer!

Volunteers are healthier and wealthier than those who don't
 A Drink that Slows Aging?

 A Drink that Slows Aging?

Blueberry juice was proven to increase cognitive function in seniors.
The Cause of Death of Healthy Young People

The Cause of Death of Healthy Young People

If someone died young from sudden heart failure his family should know there is a genetic factor.
Would you like to concentrate better? Add cocoa to your coffee.

Would you like to concentrate better? Add cocoa to your coffee.

An American study found that to get the most out of your coffee without side effects it's worth adding in…
A $14,600 piece of mold?!

A $14,600 piece of mold?!

Why should a piece of mold cost so much money? The answer it seems has to do with the source…
Your Son Has Autism? It Can’t Be!

Your Son Has Autism? It Can’t Be!

Nobody believed me when I said my son had autism. At the health clinic they thought I was an insane…
Hearing Loss may be Reversible

Hearing Loss may be Reversible

Another miracle from the world of medicine
Do You Take Vitamin C in The Winter?

Do You Take Vitamin C in The Winter?

It may be the wrong Vitamin!
Is Lavender as Effective Against Depression as Chemical Medication?

Is Lavender as Effective Against Depression as Chemical Medication?

A new study shows that it is. This is good news for the millions of depression sufferers worldwide.
Ten Things You Didn’t Know About Sugar

Ten Things You Didn’t Know About Sugar

Purim is just around the corner! Sugar will probably be the main ingredient in the Mishloach Manot you receive. This…
Researchers Invented Printable Medical Testing Tool

Researchers Invented Printable Medical Testing Tool

This affordable idea will save many lives in third world countries.
Carcinogens at Home

Carcinogens at Home

You may be in for some surprises.
Hair Dye Allergy

Hair Dye Allergy

Allergy to Hair-Dye & The Torah's View on Dying Hair
Warning: Burned Food May Cause Cancer

Warning: Burned Food May Cause Cancer

The British Health Organization came out with this warning. Burning food increases Acrylamide in starchy foods and root vegetables.
Identify and Treat Post-Partum Depression

Identify and Treat Post-Partum Depression

How do you know what to look for? What treatments are available? 
Alone Having a Heart Attack? You Can Save Your Own Life!

Alone Having a Heart Attack? You Can Save Your Own Life!

These steps can save your life if you cannot get immediate medical attention.
Do You Have A Cold? Try Rabbi Chaim Kanievsky’s Remedy

Do You Have A Cold? Try Rabbi Chaim Kanievsky’s Remedy

For years, people looking to heal health problems received this response from Rabbi Kanievsky
Java and Genetics

Java and Genetics

Why is that your coworker can make it through the day with a cup and a half of coffee but…
News That’s Worth Its Salt

News That’s Worth Its Salt

Salt of the Earth, Israel's main salt manufacturer, is looking to revolutionize the way the world consumes salt.
Something Fishy Going On

Something Fishy Going On

Eating oily fish can improve reading skills in children.
Bad Bouncing

Bad Bouncing

Trampoline parks: a blast and a half or possibly dangerous?
Vitamin D Defeats Ashtma

Vitamin D Defeats Ashtma

Taking Vitamin D may be important for people with asthma, according to a new meta-study by Cochrane.
On Wine & Water: The Torah of Alcohol

On Wine & Water: The Torah of Alcohol

Drinking at Disney theme parks, wine on the Shabbat table, cosmic ice, and more.
The Rambam on Health and Nutrition: Forget Everything That You Believed About Disease

The Rambam on Health and Nutrition: Forget Everything That You Believed About Disease

Avner Shaki, a Hidabrut website writer, participated in a health workshop that was led by experts in natural healing and…
Meal Replacements: Do Those Bars and Shakes Really Work?

Meal Replacements: Do Those Bars and Shakes Really Work?

When you're looking to lose weight, a grab-and-go French vanilla bottled shake or mint-chocolate chip bar may seem like a…
Skin Patch May Reduce Peanut Allergy

Skin Patch May Reduce Peanut Allergy

Half of those treated with the Viaskin Peanut patch for one year were able to consumer at least 10 times…
Skin Cancer is on the rise

Skin Cancer is on the rise

Why do we keep getting sunburned despite all the sunscreen we are applying?
Scientists Discover Why We Wake Up Stiff and Achy in the Morning 

Scientists Discover Why We Wake Up Stiff and Achy in the Morning 

The body's biological clock suppresses anti-inflammatory proteins during sleep and when we get up each morning, the effects of the…
Watch: Father who Managed to Cure His Three Year-old Son from Cancer

Watch: Father who Managed to Cure His Three Year-old Son from Cancer

"I was stunned when doctors said the word 'cancer' in the same breath with the name of my son. The…
Why Is Cancer Less Common In Elephants?

Why Is Cancer Less Common In Elephants?

Scientists were intrigued why elephants, which have more cells than humans, hardly develop cancer. Now they think they have the…
Spiritual Wellness – Rule D: Exposure to Nature

Spiritual Wellness – Rule D: Exposure to Nature

Humans were never meant to live inside cubes of cement, or travel inside mobile metal boxes on winding roads of…
Spiritual Wellness – Rule C: Flaws of Society

Spiritual Wellness – Rule C: Flaws of Society

A person who lives with the false premise that he is unwanted by the people he meets and lives with,…
Wellness of the Mind – Introduction

Wellness of the Mind – Introduction

Why are the number of people suffering from mental illnesses these days on the rise?
The importance of exercise in Judaism – Rabbi Zamir Cohen

The importance of exercise in Judaism – Rabbi Zamir Cohen

Maimonides considers physical exercise to be one of the most important conditions for maintaining a healthy body
Keeping Healthy – Rule C: Cleansing the Body of Accumulated Toxic Waste

Keeping Healthy – Rule C: Cleansing the Body of Accumulated Toxic Waste

The problem with waste accumulation is not solely in the accumulation itself. The problem lies in the fact that the…
Keeping Healthy – Rule A: Ensuring the Quality of Food

Keeping Healthy – Rule A: Ensuring the Quality of Food

Good quality food will renew and regenerate a healthy body, whereas, poor quality food will produce an inferior body
Keeping Healthy – Rule B: Regulating the Amount of Food Intake

Keeping Healthy – Rule B: Regulating the Amount of Food Intake

Contrary to popular belief, eating large amounts of healthy food is not necessarily a good thing. The truth is, that…
The Patients Who Survived Their Prognosis

The Patients Who Survived Their Prognosis

Prof. Moshe Frenkel, a Clinical Associate at the University of Texas, and chairman of the Israeli Society for Complementary Medicine,…
Sick and tired

Sick and tired

Why I prefer to self-diagnose
Failure to act

Failure to act

Healing emotional neglect
Health Benefits for the Body and Soul

Health Benefits for the Body and Soul

Sara Chana Silverstein works tirelessly to raise awareness in the Jewish world about the benefits of homeopathy and herbs, and…
Are Electronic Cigarettes Safe?

Are Electronic Cigarettes Safe?

Do electronic cigarettes help people stop smoking regular cigarettes? An international debate is ongoing about the usage of electronic cigarettes
Don’t Think Twice About Drinking Water

Don’t Think Twice About Drinking Water

Why is it important to drink a lot of water, and what should we do if we don’t like it?
A New Study Links Cancer with Prolonged Sitting

A New Study Links Cancer with Prolonged Sitting

For every two hours of prolonged sitting – the risk of colon cancer is increased by 8%
Basic Tips for Eating Healthy

Basic Tips for Eating Healthy

Do you find it difficult to change old eating habits? Here are a few simple tips that will help you…
Nauseous? Take Ginger

Nauseous? Take Ginger

Beyond its quality and great flavor, ginger is also used as a powerful medicinal herb that should be found in…
Putting an End to Late-Night Sugar Cravings

Putting an End to Late-Night Sugar Cravings

Our eating habits are generally balanced during the day, but when nighttime comes, we attack the fridge without mercy. How…
Reducing Belly Fat

Reducing Belly Fat

A study conducted on excess belly fat found that a protein diet is the most beneficial and preferred method of…
Vous avez du mal à vous endormir  la nuit ? Vous ne croirez jamais quelle en est la cause !

Vous avez du mal à vous endormir  la nuit ? Vous ne croirez jamais quelle en est la cause !

Une étude récente a découvert que travailler devant un écran d’ordinateur dans la soirée, a des répercussions sur la qualité…
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