Psychology

Building a Positivity Portfolio

Your positivity portfolio will include10 different sections of memories, photos, events etc.
They are:
1. Joy 2. Gratitude 3. Serenity 4. Interest 5. Hope 6. Pride 7. Amusement 8. Inspiration 9. Awe 10. Love
You build this portfolio so that when you're in a difficult time you can look over different section and this can boost your feelings and help you think and feel positively.
Click on this link to see how to build your own:
http://www.hidabroot.com/video/191488/Rabbi-Daniel-Schonbuch/Building-a-Positivity-Portfolio

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