When Synagogue Feels Overwhelming: Neurodivergence, Prayer, and Finding Your Own Pace

Rabbi Shais Taub

For neurodivergent Jews, communal prayer can bring unique challenges, from sensory overload and time pressure to keeping pace with the congregation. A candid conversation explores how flexibility, self-awareness, and advocating for personal needs can make it possible to stay connected to Judaism without forcing everyone into the same mold.

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