Think you need dairy for calcium? Think again. Nutritionist Dr. Maya Rozman reveals four plant-based foods that can help you meet your daily calcium needs while supporting bone, muscle, and nerve health.
Discover how dry sauna sessions and strength training can boost collagen, improve skin health, and fight wrinkles.
When Pharaoh denied his debt to Joseph, his fate was sealed
Shocking discoveries in Gaza residences — from RPGs and Grad missiles to children’s books teaching hatred and “maps of Palestine” with no Israel
For about a month and a half, we've been in an emotionally challenging period affecting us all. Women with gestational diabetes may experience unwanted fluctuations in sugar levels. Here's how to maintain proper balance.
Even if you're busy and lack time, dedicate a few minutes daily to this study. Share it with family and friends.
In the heart of a Gaza school, an IDF soldier leaves a clear message on a green board: "Learning a New Lesson". Watch it unfold.
Odelia Levy, a science teacher from Kfar Sirkin, experienced a clinical death at 40 due to a massive hemorrhage following surgery. After her recovery, a series of unexpected events led her on a new journey. Watch now.
How One Jewish Barber’s Bold Decision Inspired a London Community
Eliyahu Yossian, Middle East analyst and researcher, delivers an empowering message to IDF soldiers: "The people of Israel are tired of the fake word 'peace'. Forget about peace, bring victory."
Laws and customs according to the rulings of Rabbi Ovadia Yosef
How does the story of Abraham in Parashat Lech Lecha hint at the release of Ori Megidish, the observation soldier freed from Hamas captivity in Gaza?
Professor Daniel Gold, former Air Force pilot and senior scientist at Tel Aviv University, reflects on survival, the Holocaust, and the trauma of October 7
Halachah from the rulings of Rabbi Ovadia Yosef
A poignant monologue from the sister-in-law of Fadia Mark, an IDF soldier who fell in Gaza, that leaves no eye dry.
The soldier returned to his yeshiva to an incredibly moving welcome by hundreds of students.
Soldiers entered a destroyed house in Kibbutz Be'eri and found a dusty piano. Here's what happened next.
The center of the code is the meeting of the words: "Shemini Atzeret", "5784 (Hebrew Year)", "blood", over the words of the verses in Numbers 31: "they killed with the sword, and took captive". Delve into the picture
In a remarkable discovery during road expansion in the Benjamin region, an ancient stone tool production site from the Second Temple period has been revealed. This find suggests the area was a hub for quarrying, manufacturing, and distributing stone tools to Jerusalem.
With summer heat in full swing, here are ten effective tips to encourage children to drink more on hot days, along with a special offer.
