עברית
A new American study has found a strong association between a preference for beer and less healthy eating habits. The research, conducted by scholars at Tulane University, suggests that people who primarily drink beer are more likely to consume lower quality diets than those who prefer wine or other alcoholic beverages.
The study analyzed data from more than 1,900 adults who consume alcohol. Results showed that beer drinkers had the lowest scores on the Healthy Eating Index, with an average score of 49.3. By comparison, wine drinkers scored significantly higher, averaging 55.1 points. The findings also revealed that frequent beer drinkers were more likely to smoke, exercise less, and have lower incomes, factors that together contribute to poorer overall health outcomes.
According to the researchers, social and cultural habits may play a key role in these differences. Wine is often consumed as part of a sit down meal that includes balanced, nutritious foods, while beer is more commonly paired with snacks, fast food, or highly processed meals. “The cultural context in which a beverage is consumed can strongly influence dietary choices,” explained Dr. Madeline Novak, one of the study’s authors.
The researchers suggest that public health efforts should focus on increasing awareness of how drinking habits influence food choices. They also recommend encouraging healthier food pairings when consuming alcohol, rather than focusing solely on reducing alcohol intake.
Importantly, the study does not claim that beer itself causes unhealthy eating habits. Instead, it highlights a pattern of behaviors that often accompany beer consumption. The researchers hope their findings will prompt people, especially beer drinkers, to be more mindful of both what they drink and what they eat alongside it.
