עברית
Hanukkah
Hanukkah: The Laws of Lighting the Menorah and the Miracle of Oil
Can't Decide Between Sufganiyot and Latkes? Here's How to Enjoy Both During Chanukah!
Sufganiyot or latkes, or perhaps something different? Learn how to indulge mindfully this Chanukah.
Eight Candles, Eight Illuminations: Lessons from the Hanukkah Lights
From the darkness we uncover great light.
How to Enjoy Sufganiyot Without the Guilt This Hanukkah
Dr. Maya Rozman reveals how to indulge in the beloved holiday pastry—without the added pounds.
Healthier Latkes for Hanukkah: Enjoy the Tradition, Skip the Guilt
Latkes are a Hanukkah favorite, but can they still be enjoyed as part of a healthy diet? Explore easy ways to lighten them up while keeping their traditional taste.
Doughnuts and Dieting: Can They Coexist During Chanukah?
Nutritionist Dr. Maya Rosman shares tips on enjoying Chanukah treats without compromising your diet.
Healthy Eating on Chanukah: Smart Oil Choices, Low-Carb Latkes, and Tips for a Lighter Holiday
Choosing better oils, baking instead of frying, and creating nutritious Chanukah meals without giving up flavor
The True Meaning of Chanukah: Understanding the Battle for Jewish Identity
How the Maccabees fought cultural assimilation — and why their message still matters today
The Hidden Power of Thought: How Worry Shrinks the Mind and Faith Expands It
Discover the Spiritual Wisdom of Jewish Teachings on Overthinking, Mental Clarity, and the Transformative Light of Positive Thinking
Healthy Fats for Chanukah: How to Enjoy the Holiday Without the Guilt
The best and worst oils, smart swaps for frying, and practical tips to stay healthy while still enjoying Chanukah treats
Kislev: A Month of Light, Faith, and Hidden Strength
How the Ninth Month in the Torah Calendar Invites Us to Illuminate the Darkness with Hope and Resilience
