Family

Alongside the numerous meals, it's worthwhile to dedicate brief moments to shared breathing and meditation, which can reduce tension, improve mood, and bring family members closer together. Try these exercises.

Yael Bar Zohar, who lost her nephew, Ilai, may his memory be blessed: "We remember him every moment - at the empty family table, during holidays, birthdays, and especially in the silences in between."

Just like his parents, Rabbi Gilad Menachem Berlin and his wife Tamar opened their home to foster children. They share their journey of fostering alongside raising 11 biological children.

After facing early challenges and maintaining her faith as the sole observant member in her family, Hannah Tahlov hoped for peace. Her diagnosis with multiple sclerosis changed everything. She shares her story of perseverance, strength, and the educational method she developed.

Born in the Soviet Union, Yaffa Tsanziper shares vivid memories of her family's secret devotion to Jewish traditions amid harsh restrictions, including her father's brave act to perform a circumcision and his subsequent arrest.