A powerful and deeply responsible conversation exploring depression, self-harm, suicide prevention, and healing — without glorifying or detailing harm. Through lived experience, professional insight, and compassionate honesty, this episode sheds light on how to talk about suicide safely, recognize warning signs, support loved ones, and build life-saving awareness and resources within the community.

Disclaimer: The perspective shared in this episode is based on personal experience and subsequent training and advocacy work. Suicide is a complex and individual issue, and this podcast is not intended to provide clinical or therapeutic guidance. If you or someone you know is in distress, or considering suicide or self-harm, please contact a specialized crisis line or mental health professional in your region.

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