The Mitzvah of Eating Before Yom Kippur
Rabbi Daniel Glatstein
The mitzvah of eating on Erev Yom Kippur carries a deep purpose. The Shelah explains that it is itself part of the process of atonement, either by “afflicting” the soul through physical eating or by repairing times when we failed to properly enjoy and honor Shabbat and Yom Tov.

