Spend countless hours in front of the computer and struggle to maintain an active lifestyle? Here are some essential exercises you can perform without getting up from your chair.
A woman from Bristol, England, consumed a special turmeric drink for a year. Find out what happened to her body afterward and what else the drink contains besides turmeric.
A powerful story unfolds: Greg Allen's former wife abducted their four-year-old daughter Sabrina, 12 years ago. Recently, Mexican police found her safe and sound, reuniting the family.
Many celebrities around the world are required to have discipline when it comes to health and appearance. Interestingly, alongside the many cosmetic products offered in the beauty industry, sometimes significant dietary changes achieve the desired results more quickly. So what two things does the actress avoid putting in her mouth? Read inside.
Many of us have been planning for years for that 'one day' when everything will change: the space in the pantry taken up by sweets, fatty snacks, and baked goods will finally be filled with truly healthy products. These don't just improve our health but also swiftly rid our bodies of toxins and unnecessary substances. Here are seven steps to bring that 'one day' closer.
A vigilant 12-year-old from the U.S. prevented the abduction of a 4-year-old by a mentally unstable man planning to kidnap children. The young girl's parents remarked, "Jada has shown us today that even kids her age can be brave in such situations."
Chanukah hasn't arrived yet, but it seems most of us couldn't resist and have already tasted a doughnut or two, or many more... Despite our love for doughnuts, it's important to remind ourselves of the risks of even one doughnut.
Whether you love herbal tea or not, winter is the perfect reason to start drinking it—not just because it warms the body. So what is the plant that will make your winter enjoyable and cozy if you add it to your tea? Read to find out.
Studies on onion components reveal numerous health benefits, especially due to the antioxidant quercetin, making onions a fierce fighter against free radicals. Here are five health issues onions can easily remedy.
One of the most touching stories you'll read: A firefighter wakes from a decade-long coma and utters three emotional words against all odds.
Colorful scarves, tied around trees and streetlamps, are popping up across streets in the US, warming both hearts and bodies. Discover the touching story behind this movement.
Blood pressure is a common cause of heart attacks, but a study at Tufts University in Boston, USA, has proven that the hibiscus plant, with its many benefits, is also effective in reducing blood pressure. What else does it prove effective for? Read the full article.
A significant seven-year study from Harvard University in the U.S., which involved half a million participants (primarily Chinese but not exclusively), has shown that incorporating curry into your diet on a regular weekly basis reduces the risk of premature death by about 15%.
An American blogger tried a baking soda mask in three different variations, and after just a month, she saw an amazing change. Read inside for her account.
Running late with lunch prep and still have frozen meat? This tip has saved many meals and delighted kids with nutritious, timely lunches.
When William Jazwinski, a former U.S. Army officer, was stopped by a police officer last month, he didn't expect his story to become an online sensation. Find out why.
Idan Or-Guy's path to success and inner fulfillment was winding and full of hardships: as an albino and visually impaired child, and as the son of disabled parents, the 'package' he carried was particularly challenging. However, he saw his parents' determination and learned that to succeed, one must never despair and continue to believe.
After the passing of his beloved wife, a retired judge from Minnesota created a special gift that delighted local children.
How does Chinese medicine tackle winter illnesses like fever, flu, and general weakness? It's really simple! Lots of *ginger*, but not only that. Here are some dos and don'ts to help you get through the winter with minimal health damage.
Meeting Zechariah Klein from Monsey, NY, today, you'd find it hard to believe the story behind his Hasidic appearance. Former KGB officer raised to hate religion found a new path in life led by faith.
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