Recipes - Salads
3 Fresh, Colorful Salads for Shabbat You Need to Make
Looking for easy Shabbat salad ideas? These three fresh recipes are simple to prepare, full of flavor, and perfect for busy Fridays.
- Shira Dabush (Cohen)
- | Updated

There is something special about Shabbat salads.
Maybe it’s the way a simple spread of fresh vegetables, herbs, and dressings instantly makes the table feel fuller, brighter, and more inviting. Or maybe it’s because some of the best Shabbat salads are the ones thrown together at the last minute with ingredients you almost forgot were sitting in the fridge.
These three easy salads are fresh, flavorful, and perfect for adding color to your Shabbat table without spending hours in the kitchen. From crunchy cucumbers with an Asian inspired dressing to a bright carrot salad and a classic tomato salad, these recipes are simple, quick, and always crowd pleasing.
Asian Style Cucumber Salad With a Sweet and Savory Twist
Cool, crunchy, and full of flavor, this cucumber salad tastes even better after sitting for a few minutes in the dressing.
Ingredients
- 4 cucumbers, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey
- 1 garlic clove, crushed
- 1 tbsp sesame oil
- Toasted sesame seeds, for garnish
Instructions
In a medium bowl, whisk together the soy sauce, rice vinegar, honey, garlic, and sesame oil.
Add the sliced cucumbers and toss well to coat.
Let the salad sit for about 10 minutes so the cucumbers absorb the flavors.
Serve chilled and sprinkle with toasted sesame seeds before serving.
For extra crunch, you can also add roasted chickpeas on top.
Tomato Salad With Red Onion and Olive Oil
This fresh tomato salad is simple, classic, and perfect alongside challah and fish courses.
Ingredients
- 6 ripe tomatoes, roughly chopped
- 1 small red onion, thinly sliced
- 1 tbsp extra virgin olive oil
- 1 tsp balsamic vinegar
- Coarse salt, to taste
- Black pepper, to taste
- Fresh basil or parsley
Instructions
Combine the tomatoes and red onion in a serving bowl.
Drizzle with olive oil and balsamic vinegar, then season with coarse salt and black pepper.
Add chopped basil or parsley and toss gently.
Serve immediately for the freshest flavor.
For an extra touch, add crumbled feta cheese before serving.
Carrot Salad With Garlic, Cilantro, and Lemon
Bright, fresh, and slightly tangy, this carrot salad is one of those side dishes that disappears quickly at the Shabbat table.
Ingredients
- 5 carrots, grated
- 2 garlic cloves, crushed
- Juice of 1 lemon
- 2 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
- Sweet paprika, to taste
- Handful of chopped cilantro
Instructions
Place the grated carrots in a large bowl.
Add the garlic, lemon juice, olive oil, salt, pepper, paprika, and cilantro.
Mix well until evenly combined.
Refrigerate for about 30 minutes before serving so the flavors can fully develop.
Serve cold.
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