עברית
Women
How to Shorten Menstrual Days
Question
Dear Rabbi, hello. I have another question regarding my wife's niddah days, which last 9 days in addition to the 7 clean days. This makes it very difficult for us to maintain our observance. Furthermore, my wife sometimes feels estranged. I would be very grateful if you could advise me on this matter as well, and how to behave with my wife so that she does not feel bad. Thank you very much.
Answer
Hello and blessings
You can shorten the menstrual days by using natural remedies.
It is advisable to consult a health food store, and I will write a few suggestions.
One tried-and-true natural remedy is to take a cup of water and add a cinnamon spice, and drink a little each day from the beginning of the period; this will help shorten the menstruation to a minimum.
It is also highly recommended to take a teaspoon of omega-3 oil daily, which can be quite effective in resolving this issue. Additionally, in the morning, eating two slices of whole grain bread is recommended. Another natural remedy is to chew Yemenite gum, and with God's help, you will see a significant positive change.
There is also a dietary supplement called Menstrual Cycle, which can help shorten menstrual days.
With blessings - Binyamin Shmueli
