Health

Harvard researchers find that replacing butter with plant-based oils like canola or soybean significantly reduces the risk of early death and chronic disease.

How caffeine interferes with vitamin and mineral absorption – and what you can do about it

Doctors Explain When to Worry About a Fever, What Not to Do, and How to Keep Your Family Safe Amid Rising Flu Cases

Research reveals immune-boosting benefits of mushrooms in fighting seasonal illnesses and reducing flu severity

Johns Hopkins Research Finds Daily Ashwagandha Use Improves Sleep, Mood, Immunity, and Reduces Stress Hormones

An American doctor and Harvard researcher unveils a groundbreaking study on healing chronic diseases by altering our gut bacteria.

Discover what nose-deafness means, who invented fiber optics, and where to find the world’s largest flower garden

"Hypothermia affects the body's systems and hampers normal functioning," explains Dr. Oded Waksberg, Head of Family Medicine. Here’s how to protect yourself.

From driving risks to emotional decisions — how to stay safe and clear-headed when sleep-deprived.

A new study finds that air pollution is contributing to a rise in lung cancer among non-smokers, particularly in urban areas and across East Asia, highlighting the urgent need for cleaner air.