Health

Is it better to make salads at home, and if buying them, which store-bought option is healthiest? Here's what the nutritionist says.

Learn how mint can help prevent acne and aid weight loss. We explore six health benefits of mint you should know.

Already known for numerous health benefits, blueberries now have another reason to earn a spot in your diet, according to a new study.

Dr. Maya Rozman uncovers the secrets of the Mediterranean diet—a lifestyle known for its health benefits and easy implementation.

How do you usually sit? Research suggests that sitting "leg over leg" might harm your health. All the details.

If you haven't yet heard of tiger nuts, it's time to start learning and incorporating these natural snacks into your diet for numerous health benefits.

Zvika Kanonitz is responsible for designing the unique park at the Abarbanel Hospital and for medical parks in most hospitals across the country. "Research proves that greenery promotes health," he ar...

Curious if you might be missing out on essential vitamins or have another health issue? A glance at your eyes could provide early warnings for various conditions and illnesses. Here's what to watch fo...

There's nothing like a cup of tea on a rainy winter's day or just lounging on the couch after a long workday. So, what's your tea preference, and how much does it benefit your health?

Our nails are more than just a fashion statement. Discover the secrets they hold about your health and nutrition.