In a remarkable interview, Professor Rafi Carasso discusses his lifestyle transformation since undergoing a mini gastric bypass surgery about a year ago. He shares that he has already lost 22 kg and now tries to eat fewer carbohydrates and sugars, more stir-fried vegetables, proteins, some meat, chicken, and fish, and hardly any eggs. 'I almost entirely avoid dairy products,' he states.
Studies from the last decade recommend honey in tea for easing cold symptoms, but not in boiling water. Why? Find the answer inside, along with interesting honey facts you might not know.
Struggling with foot odor? It's a natural occurrence, especially when feet are enclosed in shoes all day. How do you overcome it? The internet offers several interesting methods. One notable approach involves a single-ingredient soak that aids significantly.
A waitress finds a $1,700 tip on her table and immediately knows the right thing to do.
Recently, mentor Alon Gal received a question from worried parents whose 16-year-old son began a process of returning to religion following his grandfather's death. The parents wanted him to finish his studies at school and make 'the right choices.' What was Gal's response?
Recent studies shed light on whether lemons have the potential to combat cancer cells. Researchers investigate which components in lemons might hold this power.
Anyone who values health is aware of how insufficient sleep impacts our functioning. Beyond tiredness causing irritability, weakness, dizziness, and headaches, research now reveals it poses a real life-threatening risk.
In 2016, Kate Poynton, a young woman from the U.S., lost her battle with cancer, but not before leaving her family letters and blessings for the next 20 years.
Even those born with pearly whites may notice yellowing over the years due to processed foods and drinks. Discover an intriguing tip to brighten your smile naturally.
Many of us tend to wash fresh chicken before cooking it or thaw frozen chicken on the counter - but American food researchers now provide clear instructions not to do so. What is the reason and what should you do instead? The answers are inside.
A major study from Mexico and the Netherlands reveals surprising findings about iron absorption in overweight individuals.
How one young Israeli rediscovered faith, found answers to his biggest questions, and transformed his life through Torah and personal courage
For 12 years, Marcos Rodríguez Pantoja lived among wolves in Spain's wilderness, forming unbreakable bonds. Yet, his return to society wasn't as fulfilling as expected.
Studies on individuals who consistently performed daily exercises with this pose showed delayed aging processes and significantly improved quality of life. What is this method and how do you do it? Read inside.
Ginger is renowned for its health benefits, but it might not be suitable for everyone. If you belong to any of these four groups, it's best to stay away from ginger.
Recently bought pickles? Before you pour their juice down the sink, read the following lines to discover seven fantastic uses for it.
Scientists studying cortisol levels and their relationship with coffee consumption at different times of the day have uncovered astonishing findings we should all take note of.
Recently, a story emerged in the U.S. about a mother and her 11-year-old daughter who were suffering from severe abuse at the hands of the mother's partner. Residents of Louisiana, they were held captive for several years. Fear kept the mother from reaching out to authorities until she finally found a way to signal for help, saving both her and her daughter.
How a young philosophy student discovered Judaism, found spiritual truth, and rebuilt his life as an Orthodox Jew in Israel
Re'ut Sokolovsky, spokesperson for Knesset Member Orly Levy-Abekasis, moved the online community after posting that she has been diagnosed with cancer. "Now, the obvious changes, and you must choose to live and fight, endure difficult days and be strong," she writes.
