All Articles ByNaama Green

Running increases life expectancy by 3 years compared to non-runners, according to new research published in The New York Times.

Made a mistake by saying "V'ten Tal U'Matar" in summer? Here's a halachic guide explaining the types of possible errors and the halachic ruling for those who made a mistake

Stories of compassion, leadership, and miraculous kindness

A new study reveals that the lungs play a significant role in blood production, capable of compensating when bone marrow cells are depleted.

Exercise, maintain a balanced and healthy diet, and keep your body weight in check to prevent insulin resistance and protect your brain into old age.

Consuming whole grains significantly reduces heart disease risk and extends life, according to a large study conducted on hundreds of thousands of adults in the U.S.

Rabbi Zilberstein shares personal stories of his wife’s deep love for others

Archaeologists near Ramla discover hundreds of soda and spirit bottles from the British Mandate era.

Rabbi Chaim of Volozhin uncovers how Hashem trades material success for eternal reward.

Nine bronze coins from 1,400 years ago were discovered during the expansion of Highway 1. These coins, found in a cloth purse near a collapsed structure, offer a glimpse into a forgotten past.

Meal timing has a dramatic impact on health: Regular breakfast reduces the risk of diabetes. Nighttime snacking increases the likelihood of obesity and other metabolic issues.

How a German-Jewish mining tycoon used his wealth and influence to rescue thousands during the Holocaust

Tired of noisy children, an Italian restaurant owner introduces discounts for families with well-mannered kids.

A Deep Dive into the Monthly Tradition of Birchat Hachodesh

How a humble blessing after meals became a shield of divine protection for the Jewish homes of Vilna

A teacher in Maryland lost her job after playfully correcting a student's typo on Twitter, being accused of 'insensitivity.'

Hairpins and women's jewelry uncovered in Sobibor reveal a poignant story from the Holocaust.

A Holocaust story of faith, survival, and a Torah verse that never let go

After the loss of a beloved teacher, her students’ hearts overflow with tears, strength, and spiritual growth in her memory

How is the short sport performed? It is indeed one minute, but the process needs to be divided into three and to add a warm-up for every 20 seconds of intense sport.