Health

Discover who benefits from supplements, potential side effects, and when extra B12 is unnecessary

A new study suggests that early time-restricted eating may improve memory, lower blood sugar, and even reduce estimated brain age, but researchers caution that more evidence is needed

The FDA is strengthening safety warnings for popular diabetes and weight-loss medications following findings of a slightly increased risk of a rare eye condition, while experts urge patients not to st...

A Canadian report finds that most young children meet physical activity and sleep guidelines, but excessive screen time remains a growing concern

Australian researchers discover that sulforaphane, a natural compound found in broccoli, may help protect nerve cells affected by Friedreich’s ataxia, offering hope for future treatments

Canadian researchers found that eating three servings of full-fat dairy daily did not lead to significant weight gain or higher cholesterol, challenging conventional dietary recommendations

From fewer headaches and improved mood to increased energy and reduced cravings, discover the surprising changes one man experienced after drinking enough water for seven days

A University of Nottingham study suggests that inulin, a dietary fiber found in certain vegetables, may help reduce knee osteoarthritis pain by influencing gut bacteria. Discover what the researchers...

A new University of Utah study reveals why patients exaggerate or invent symptoms to obtain antibiotic prescriptions—and how the practice can contribute to antibiotic resistance

Microbiology and nutrition experts explain what happens to standing water and when it's best to pour a fresh glass