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Found in Brazil nuts, whole grains, pumpkin seeds, and sunflower seeds, garlic, onion, and broccoli. Acts as a powerful antioxidant and supports the thyroid gland. Who are you, mineral selenium?

Leeks, typically known only for Rosh Hashanah, are worth trying at other times. They help prevent cardiovascular diseases, diabetes, and cancer and improve brain function, nervous system health, memor...

Understanding the purpose, history, and spiritual power of the national Torah gathering in Jerusalem

The Art of Choosing a Personal Commitment and Actually Keeping It

The title of supercentenarian is awarded to anyone who has reached the age of at least 110. Meet 5 individuals who have surpassed this age and their theories on living a long life.

In an interview ahead of the release of his new book 'The Science of Happiness,' Rabbi Meir Gur shares what draws him to the study of the human psyche, how all new psychological knowledge is actually...

What is the special virtue of the Shemitah commandment? When can flowers be planted? And what about pruning, fertilizing the soil, and hoeing with a hoe?

History, customs, and the surprising origins of the Tu b'Shevat fruit-eating tradition

The fearless Swedish diplomat who defied the Nazis, forged thousands of protective passports, and risked everything to rescue Jews from the horrors of Budapest during World War II

Findings from a new study prove that daily spinach consumption rejuvenates the brain and prevents mental-cognitive decline.