Health

A new study reveals troubling links between beer consumption and poor dietary habits. But does the term 'beer belly' hold any truth?

A gentle blend of sweet almond oil, eucalyptus radiata, and lavender can ease your baby’s cold symptoms, reduce congestion, and promote calm

Gaining weight after starting to exercise can be confusing. Nutritionist Dr. Maya Rozman explains why strength training may cause temporary weight gain and why a stalled scale in the first weeks is ac...

Asthma in kids can be easy to miss. Learn the early warning signs, understand how chronic coughing is connected, and discover when to seek medical advice.

Israeli researchers have developed an AI model that predicts blood sugar levels years in advance, potentially changing diabetes care forever.

Tom, 42, drank 4.5 liters of the well-known American soda, Dr. Pepper, every day for a decade. What happened next is a wake-up call for all of us.

Looking for a natural way to shed some pounds? Nature offers an array of plants that can boost metabolism, suppress appetite, and support weight loss. Discover five herbs that can enhance your diet an...

Dr. Maya Rozman breaks down the hidden lifestyle and dietary factors behind recurring headaches and shares simple, practical solutions for lasting relief.

With the rains here, we’re brewing more tea — and dietitians reveal their top picks. Which one takes the crown?

Lentil, vegetable, chicken, or carrot soup? Nutritionist Dr. Maya Rosman breaks down the key nutritional differences and explains which is the best choice.