Health

A family struggled for years with the painful fear that seeking help for a child with severe mental health challenges would damage the future of their other children. But when they finally chose coura...

An honest and deeply emotional conversation about marriage, infertility, financial struggle, and mental health — revealing how faith, vulnerability, and perseverance can carry a person from their dark...

A powerful conversation with psychotherapist Dori Nussbaum explores how Jewish teachings offer a transformative approach to mental health, identity, and emotional healing. Discover how fear-based reli...

A thoughtful and deeply insightful exploration of what truly creates a healthy home. From the bond between parents and children to the unique depth of marital love, this talk examines connection, emot...

In this practical and eye-opening talk, Dr. Shmuel Shields breaks down the key pillars that support long-term health — from nutrition and hydration to sleep, mindset, and purpose. Using clear analogie...

Dr. Shmuel Shields explains how today’s highly processed, sugar-heavy diet is affecting children’s health in alarming ways. He discusses the widespread impact of sugary drinks, refined carbohydrates,...

Dr. Shields draws on more than 30 years of clinical experience to highlight a growing health crisis among children. From rising rates of cavities, childhood obesity, and elevated cholesterol to pre-di...

In this Guard Your Health episode, we explore the Mediterranean diet — not as a short-term diet, but as a balanced, sustainable lifestyle practiced for generations. Learn the core principles of this w...

Clear, research-backed strategies to support immune health at any age. Learn which key vitamins and minerals matter most, how a Mediterranean-style diet and cultured foods can strengthen defenses, and...

In this deeply honest episode, Yisroel and Elana share their journeys through identity, dating pressure, and mental health challenges — including anxiety, depression, and the path toward healing. Thro...