Health

With Israelis consuming over twice the recommended daily sugar, discussions on taxing sugary drinks are heating up. How does this stack up against the U.S., and how can we cut back?

Dr. Joel Kahn Reveals the Top Fruit for Lowering Heart Disease Risk and Boosting Brain Function

This winter, elevate your soups and stews with a touch of rosemary.

The hidden danger of rotting watermelons and how to spot signs of bacterial contamination before it's too late.

Dr. Maya Roseman uncovered some surprising truths about cheese fat percentages on her radio show.

Discover why frozen spinach, broccoli, fish, and even meat may be more nutritious than you think- and what science says about their vitamin and antioxidant levels.

While Celiac disease tests for gluten sensitivity to alpha-gliadin, some people react to other wheat components such as amylase, trypsin inhibitors, or FODMAPs — discover more about these hidden glute...

Simple Daily Habits to Improve Your Diet, Boost Energy, and Support Long-Term Well-Being Without Feeling Deprived

A Harvard study reveals which processed foods can fit into a balanced diet—and how to identify the ones worth avoiding.

Discover which nuts and seeds offer the best benefits for slimming down, boosting memory, and protecting your heart