Health

After losing her daughter to severe depression, actress Tsofia Lax speaks out to raise awareness, challenge stigma, and call for compassion, support, and change in mental health care

How a leading radio health correspondent left Tel Aviv media, embraced teshuvah, and found purpose in Torah, family, and spiritual truth

How Elisheva Raz turned psychiatric hospitalization into a journey of healing, motherhood, and fighting the stigma around mental health in the religious community

Students from the University of South Carolina have launched a campaign based on the "Ice Bucket" challenge that went viral a decade ago. So far, over $100,000 has been raised for an organization prom...

Balanced, heart-friendly, and easy to follow, the Mediterranean diet supports brain health, reduces chronic disease risk, and fits every lifestyle without strict rules

Discover why adding lemon to your meals can support better health, naturally and deliciously

Daily consumption of these brain-boosting beverages may enhance concentration, support memory, and promote long-term neurological health.

Discover the hidden health risks of barbecued and processed meats- and learn how to enjoy your summer grill safely

Discover simple, everyday habits to support healthy digestion, boost nutrient absorption, and keep your gut feeling its best.

From potatoes to dark chocolate – discover the underestimated foods that support heart health, digestion, and immunity when eaten the right way.