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Health

Throughout the site 2428Articles 2267Video 122Ask the rabbi 39

2,428 results for "Health"

VideoMar 11, 2026

The Hidden Health Crisis in Children: A Nutritionist’s Wake-Up Call

Dr. Shields draws on more than 30 years of clinical experience to highlight a growing health crisis among children. From rising rates of cavities, childhood obesity, and elevated cholesterol to pre-di...

VideoMar 11, 2026

The Mediterranean Diet Explained: A Proven Way of Eating for Better Health

In this Guard Your Health episode, we explore the Mediterranean diet — not as a short-term diet, but as a balanced, sustainable lifestyle practiced for generations. Learn the core principles of this w...

VideoMar 2, 2026

Immune Health: Building Better Immunity

Clear, research-backed strategies to support immune health at any age. Learn which key vitamins and minerals matter most, how a Mediterranean-style diet and cultured foods can strengthen defenses, and...

VideoFeb 21, 2026

Embracing Mental Health, Authentic Dating, and Finding Strength Through Struggle

In this deeply honest episode, Yisroel and Elana share their journeys through identity, dating pressure, and mental health challenges — including anxiety, depression, and the path toward healing. Thro...

VideoDec 22, 2025

Inside the Silent Mental Health Crisis

Dr. Jacob Freedman, a Harvard-trained, board-certified psychiatrist has treated thousands of patients — from Boston to Jerusalem. In this eye-opening interview, Dr. Freedman opens up about the mental...

VideoDec 1, 2025

When Torah Meets Therapy: Mental Health Lessons from Biblical Stories

Rabbi Dr. Saul Haimoff, a practicing child psychologist and rabbi, explores how classic Torah narratives can be reread through a mental health lens. From Yonah’s depression and Noah’s trauma to the he...

VideoNov 9, 2025

Confronting the Guilt, Shame, and Pain of Mental Health Challenges

What is the reason for the mental health crisis in thee world today, and how can we deal with it? Insights and guidance that can improve our relationships as we move through life.

VideoMay 20, 2025

Mental & Physical Health

Rabbi Zamir Cohen delves into the foundational role of character development in nurturing both mental and physical health, likening it to the “tip of the iceberg” where visible actions reflect deeper...

ArticleOct 31, 2024

Daily Pistachios May Improve Eye Health and Prevent Vision Loss, Study Finds

Pistachios boost lutein levels, protect the retina, and reduce the risk of age-related macular degeneration (AMD) while supporting brain health.

ArticleOct 31, 2024

Carrots vs. Pistachios: Which is Better for Eye Health?

New research suggests pistachios may support eye health — but do they outshine the classic eye-healthy carrot?

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