All Articles ByYitzhak Eitan

Study finds that going to bed late may significantly increase your risk of type 2 diabetes — learn why your sleep schedule matters and how to improve it

WHO study reveals overwork elevates stress hormones, disrupts lifestyle habits, and severely impacts heart health

Discover how mangoes boost digestion, support immunity, improve skin and eye health, and fight aging

Nutrition expert Dr. Maya Rosman reveals the saltiest foods, recommended sodium limits, and why low-sodium salt may be a smart choice for heart health.

Study Reveals Hidden Dangers of Common Herbal Supplements and Highlights the Need for Safe, Informed Use

A Harvard study reveals which processed foods can fit into a balanced diet—and how to identify the ones worth avoiding.

Tariq al-Zomor, known for orchestrating the assassination of Egypt's former president Sadat, defends rights advocacy while backing Hamas leader Sinwar.

In a special segment on her show, dietitian Dr. Maya Roseman explains: "Lactose intolerance isn't rare; 70% of adults worldwide struggle with it, but there are now products you can enjoy with the help of capsules."

Discover how pineapple supports digestion, boosts immunity, fights inflammation, and helps maintain a healthy weight.

The inspiring story of a 20-year-old soldier whose selfless act of brotherhood during training became a symbol of bravery, humility, and the spirit of Israel’s young generation

Discover which nuts and seeds offer the best benefits for slimming down, boosting memory, and protecting your heart

Chinese woman calls police over wardrobe noise, discovers a surprising guest inside.

The back-to-school season is perfect for letting kids know it's time to cut back on screen time significantly. Here are three great ways to do it.

New studies reveal the health concerns surrounding orange-colored drinks, but how do they compare to other sugary beverages?

Why going to bed hungry is harmful — and the best bedtime snacks that promote satiety, stable blood sugar, and better sleep

A children's nutrition expert shares essential guidelines for eating eggs safely, avoiding bacteria, and must-follow egg purchasing tips.

Blood pressure plays a vital role in heart and vascular health. For a balanced life, pair the right diet with regular exercise. Discover which foods can help keep your numbers in check and what other strategies support healthy blood pressure levels.

Discover the intriguing differences between good and bad cholesterol, and see why your food choices matter so much. Is cholesterol always bad news?

Discover how these juicy seasonal fruits boost your immune system, support digestion, and protect your heart with essential vitamins and antioxidants.

Research finds that even one glass a day may increase risk of heart disease, high blood pressure, and cancer