All Articles ByYitzhak Eitan

Lentil, vegetable, chicken, or carrot soup? Nutritionist Dr. Maya Rosman breaks down the key nutritional differences and explains which is the best choice.

Find out which bread is best for reducing calories, improving digestion, and supporting balanced blood sugar levels

Researchers warn that smartphones in bed may carry harmful bacteria, disrupt sleep, and increase infection risk- especially for those with weak immune systems.

Discover the proven health benefits of dark chocolate, how much you should eat daily, and why moderation is key.

Maya Shem, who visited the Lubavitcher Rebbe's gravesite, spoke at a conference for the return of the abductees: "We are dealing with people whose ideology is based on the destruction of innocents."

Study reveals people born without a sense of smell breathe differently — affecting brain activity, emotional health, and possibly longevity

Excessive red and processed meat consumption is linked to a higher risk of colorectal cancer and other diseases

Yagil Yaakov updated his followers: "When I returned, I told everyone I wanted to start wearing a kippah and tzitzit, and everyone laughed at me."

A popular mobile game exposes its users to anti-Jewish hatred: "When I searched the word 'Nazi' on the app, I found thousands of profiles using that term. Complaints go unanswered." What's the company's response?

Why waiting an hour for your morning coffee boosts alertness, how caffeine timing affects sleep, and the proven health benefits of moderate coffee intake

A dental expert warns that frequent lemon consumption may harm your teeth—here’s how to prevent it.

Discover the dental risks and hidden link between ice chewing and iron deficiency anemia- and when to see a doctor.

A recent study reveals that a simple saline solution can help shorten the duration of colds in children. Here's how to do it.

New research suggests pistachios may support eye health — but do they outshine the classic eye-healthy carrot?

Discover the top five foods recommended by experts to help you look and feel younger

Experts warn that high-heat cooking may release harmful compounds- learn how to prepare eggs the healthy way.

Dr. Maya Rosman breaks down the science of drinking water with food and its effects on digestion.

Beyond seasoning, cooking, and baking: many people are embracing eating whole lemons. Why is it healthy, what are the benefits of lemons, and what did a study in Buenos Aires reveal?

With Israelis consuming over twice the recommended daily sugar, discussions on taxing sugary drinks are heating up. How does this stack up against the U.S., and how can we cut back?

Learn how Brazil nuts can boost your health in small doses- and why too much selenium from these nutrient-rich nuts may pose serious health risks.