All Articles ByEliyahu Shiri

Discover how a simple farmer accomplished what experts could not. Surprisingly, the same principle can apply to dieting.

Discover simple daily actions that can boost your mitochondria function and metabolism, beyond just exercise.

How to identify prediabetes? How to get rid of false hunger? How to improve your digestive system? Eliahu Shiri offers life-saving advice. Watch Tip Number 5 from the Health Preservation Series

Love to snack between meals? Stop immediately. Eliyahu Shiri offers tip #4 in the series on health maintenance, leading you to the last diet of your life. Watch now.

Sometimes a person feels genuine hunger, but actually, it's an illusion. Why? How do you overcome the desire to eat in a healthy and correct way? Watch tip number 3 by Eliyahu Shiri from the health preservation series.

When blood sugar is balanced, it seems fine, but the more important measure is high insulin levels. How do you control them and burn fat effectively and correctly? Watch the surprising explanation by Eliyahu Shiri - Tip number 2 from the health preservation series.

You want to do everything to lose weight, but along the way, you make many mistakes that only lead to weight gain with a slower metabolism. How can you lose weight correctly and healthily? Eliyahu Shiri has a great piece of advice for you. Watch Tip No. 1 from the health maintenance series.

Tired of trying diet after diet and ending up with extra weight? Eliyahu Shiri reveals the secret: How to burn fat quickly, maintain a healthy weight for life, and prevent many health issues. How? Watch the introduction to the health maintenance tips series.

Obesity isn't just a number—it's a widespread issue affecting both body and mind. Discover how this revolutionary method can lead to your last diet ever.

Research shows that negative emotions don't just come and go. They arrive, and before leaving, they leave a memento: an independent terror cell that thrives as a negative energy signature.