Health

How Maimonides’ nutrition guidelines align with modern medical research on disease prevention and balanced living

You don't have to suffer from stomachaches or headaches, nor do you have to develop acne. Instead, you can enjoy a sporty, light, and energetic feeling.

Wheat protein and milk protein are just two types of proteins that might cause sensitivity in different individuals. Find out which protein might be affecting you and what you can do about it.

Your nervous system is on high alert, leaving you anxious and uneasy. Feeling out of sorts? You're not alone.

The wonders of laughter, the personal psychologist, memorable encounters, unforgettable dramas, and unusual hours: Itzik Ozeri reveals in an interview what gives him the strength to wake up every morn...

As Yom Kippur approaches, many wonder: How should one properly prepare for the fast? What should be eaten or done to avoid dizziness and headaches? And how to do it correctly to avoid harming the body...

Discover why Jewish communities weren't affected by the mad cow disease in England and the benefits of eating kosher food.

Discover the liver's enemies and why you should steer clear of them. Plus, how the liver connects with the gallbladder.

Explore the effects of coffee on your body, how it interacts with chronic illnesses, and what alternatives you might consider.

Discover the causes of hair loss and the key foods to include in your diet for luscious, full hair.