fasting

Essential guidelines for preparing for this sacred day of atonement

Essential laws about fasting and restrictions on Yom Kippur from the rulings of Rabbi Ovadia Yosef

Essential fast day regulations from the rulings of Rabbi Ovadia Yosef

Essential guidelines for eating and drinking on Yom Kippur for those medically required to do so

A comprehensive guide to the laws applicable on the day before Tisha B'Av

Practical laws for fasting during the Nine Days: What is permitted to eat before Tisha B'Av

Essential laws for observing the period of mourning before Tisha B'Av

Important guidelines for the Three Weeks period: restaurant operations and fasting obligations for celebration participants

Essential Laws for the Three Weeks - Guidance from Rabbi Ovadia Yosef's Rulings

Expert guidance on the laws of fasting during the Three Weeks period

Understanding the laws for observing fasts and restrictions during the period of mourning

Understanding the laws observed during the Three Weeks: practical guidance for fast days and prayer customs

Before you raid the fridge and start eating everything in sight (with a blessing of course), here are three expert tips to help you break your fast while maintaining your health.

Understanding the body's reaction to fasting: fluctuating blood sugar levels, increased acidity, and resulting symptoms like fatigue and headaches.

Hydration, detox, mental clarity, and renewed energy — surprising benefits of fasting you may not know about

How prayer, positive speech, and faith can reshape even the darkest dreams into messages of hope and blessing