longevity

What should you eat, and what should you avoid? How does he maintain a strong marriage? Golden tips from a 100-year-old. Watch now!

Mystery: What keeps the residents of a small Italian fishing village healthy and strong, allowing them to live past 100? This is precisely what cardiologist Dr. Aseem Malhotra, an expert in heart problems caused by obesity, set out to discover.

His final Chanukah reminded us that even in illness, greatness shines—and every moment of life matters.

Rabbi Menashe Winkler shares heartfelt memories of his encounter with the Chofetz Chaim and the blessing that shaped his long life.

Think age slows you down? You've likely never met the oldest practicing surgeon in the world. With 67 years of experience, she's in no hurry to retire.

With his extensive experience in medicine, Dr. Shigaki claims that food has the greatest ability to maintain health, more than any other physical path.

A new American study reveals that reading books not only enriches the mind but also significantly reduces mortality risk among adults.

In five places around the world, people live significantly longer than average and maintain good health even in old age. What are their secrets, and can we emulate them?

Exploring how Jewish belief reconciles predetermined lifespan with modern medical advances and longer, healthier lives

The title of supercentenarian is awarded to anyone who has reached the age of at least 110. Meet 5 individuals who have surpassed this age and their theories on living a long life.

Insights on nutrition, routine, and caring for the body as a divine system