עברית
Can Magnesium Help You Sleep Better? One Woman’s Experience Suggests It Can
Discover how magnesium powder can improve sleep quality, reduce stress, and support focus.
Yitzhak Eitan
14.05.25 | 09:11
magnesium
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Top 3 Natural Drinks to Boost Brain Health, Memory, and Focus
Daily consumption of these brain-boosting beverages may enhance concentration, support memory, and promote long-term neurological health.
Shira Dabush (Cohen)
22.04.25 | 10:08
Magnesium-Rich Salad: A Natural Way to Reduce Anxiety and Stress
Boost your mood and calm your nerves with this powerful green salad packed with lentils, tofu, and leafy vegetables.
Shira Dabush (Cohen)
26.10.23 | 10:00
Magnesium and Anxiety: The Essential Mineral Your Body Needs for Calm and Mental Clarity
Discover How Magnesium Deficiency Affects Stress, Sleep, and Mood, and What You Can Do to Restore Balance Naturally
Shira Dabush (Cohen)
25.10.23 | 10:29
Eat Your Way to Better Sleep: Top Foods That Fight Insomnia
Learn which natural nutrients can help you fall asleep faster and wake up refreshed
Yitzhak Eitan
28.08.23 | 08:01
Cactus Pear Popsicle
The cactus pear, also known as 'sabra', helps reduce cholesterol and is rich in magnesium.
Eliyahu Shechter
10.11.13 | 10:28