fast of gedalia

Discover the meaning behind the Fast of Gedaliah, the halachot of who must fast and who is exempt, and the Ramchal's profound teaching on how sincere repentance brings Divine forgiveness

That cup of coffee may be all you can think about, but the discomfort of fasting has a deeper purpose. Discover a powerful teaching from Rabbi Pincus.

What happens spiritually when we fast? The Pele Yoetz reveals seven powerful benefits of fasting and the one behavior that can undermine them.