fruit

Discover how the inside of a banana peel may help whiten teeth, soothe gums, and refresh your skin.

How pears support heart health, help prevent type 2 diabetes, and may protect against lung cancer

With its vibrant color, sweet taste, and deep meaning, the pomegranate is a highlight of Rosh Hashanah

Learn how to pick the juiciest, ripest melons with advice from Israel’s Ministry of Agriculture.

Adding papaya to your diet this season can support digestion, strengthen immunity, and promote heart and eye health. Ready to give this deliciously tropical fruit a try?

Learn simple tricks to keep bananas perfectly ripe longer. From choosing the best fruit to wrapping stems and refrigeration, discover how to enjoy fresh, sweet bananas every day.

Lower in calories and more satisfying than chocolate, this summer fruit has health benefits that make it a seasonal favorite.

Summer peaches are delicious, but they spoil fast. Discover easy ways to store, ripen, and preserve peaches naturally for maximum freshness.

Are all the vitamins in the peel? Should diabetics avoid fruit? Are prunes really good for constipation? A nutritionist busts popular myths about one of our favorite foods.

Learn about the sabra plant, limescale, fire, and more amazing facts from nature and science

It's common to think of fruit as a healthy breakfast choice, but there are instances where it might not be beneficial. A nutrition expert explains when this happens.

How Maimonides’ nutrition guidelines align with modern medical research on disease prevention and balanced living

Discover how horses sleep, what saffron costs, and how soda was once made at home

Learn how to prioritize blessings when eating new fruits or fruits from the Seven Species, based on the rulings of Rabbi Ovadia Yosef

Discovering the hidden connection between nature and physical health.

History, customs, and the surprising origins of the Tu b'Shevat fruit-eating tradition

From beeswax to shellac — the halachic science behind glossy fruit, what’s permitted, and why it’s sometimes better to peel that perfect apple

Discover the hidden wisdom behind plant colors, forms, nutrition, and their profound connection to human health and creation