fruit

Lower in calories and more satisfying than chocolate, this summer fruit has health benefits that make it a seasonal favorite.

Summer peaches are delicious, but they spoil fast. Discover easy ways to store, ripen, and preserve peaches naturally for maximum freshness.

Are all the vitamins in the peel? Should diabetics avoid fruit? Are prunes really good for constipation? A nutritionist busts popular myths about one of our favorite foods.

Learn about the sabra plant, limescale, fire, and more amazing facts from nature and science

It's common to think of fruit as a healthy breakfast choice, but there are instances where it might not be beneficial. A nutrition expert explains when this happens.

How Maimonides’ nutrition guidelines align with modern medical research on disease prevention and balanced living

Discover how horses sleep, what saffron costs, and how soda was once made at home

Learn how to prioritize blessings when eating new fruits or fruits from the Seven Species, based on the rulings of Rabbi Ovadia Yosef

Discovering the hidden connection between nature and physical health.

A new study suggests that a substance derived from pomegranates could reverse aging processes and rejuvenate cells.

History, customs, and the surprising origins of the Tu b'Shevat fruit-eating tradition

From beeswax to shellac — the halachic science behind glossy fruit, what’s permitted, and why it’s sometimes better to peel that perfect apple

Discover the hidden wisdom behind plant colors, forms, nutrition, and their profound connection to human health and creation