All Articles ByProf. Julio Weinstein

Can chocolate fit into a diabetic's diet? Discover the significance of comprehensive care and advanced monitoring for diabetes management.

Diabetes can be confusing, but Dr. Julio Weinstein sets the record straight by debunking 9 common myths. Learn the facts about sugar, diet, exercise, and more to manage your health effectively.

The hidden link between emotional stress, diabetes risk, and your body’s survival response — plus science-backed tips for reducing long-term damage

Love the sand, the sun, and the waves? Before you hit the beach, make sure you're prepared to handle potential challenges that could spoil your seaside fun.

If you've been diagnosed with prediabetes, your blood sugar levels aren't high enough to be classified as Type 2 diabetes, but they are high enough to warrant change. Prof. Julio Weinstein shares the immediate health changes you need to make.

Difficulty concentrating, blurred vision, speech impairment, and headaches are just some symptoms of sudden low blood sugar. Learn what you need to know, how to prevent it, and why people with diabetes need to be especially careful.

We live in an era where many try every possible diet for medical reasons or to lose weight. Unfortunately, many fail to succeed in this mission, despite knowing that weight loss depends on a healthy diet.

Summer can bring additional challenges for diabetics. Hot weather can lead to health issues, making individuals with diabetes more sensitive to high temperatures and humidity.

The timing of our meals can affect our health as much as the calories we consume. A new study suggests that diabetics should plan not only what they eat but also when they eat.

Insulin is the hormone responsible for regulating blood sugar levels. Its deficiency leads to failure and high blood sugar levels - diabetes. What is the difference in insulin deficiency between type 1 and type 2 diabetics, and how should you properly manage your life?

Always ordering out? Consider this: Fast food has significant health impacts both short-term and long-term. Here's what you need to know before taking that bite.

Are you starting to notice sneezes in the air at work or around your close friends? It's a sign that winter is here, along with colds and viral illnesses. Who needs to be extra careful, and what should you do to protect yourself during this season? All the answers here.

During winter, diabetics tend to have higher glycated hemoglobin (HbA1c) levels than in warmer months. Here's how you can keep your blood glucose levels in check even in chilly weather.

Diabetes is the second most prevalent health condition linked to severe outcomes among COVID-19 patients, making individuals with diabetes six times more likely to become severely ill compared to those without underlying conditions.

The beach, poolside fun, or a nature hike—the intense heat can negatively affect your blood sugar levels. So what should you do? Drink plenty of water, avoid physical activity during peak heat, and maintain a personal plan to keep blood sugar levels in check.

Understand what causes fluctuations in blood sugar levels and learn how to identify them. What actions should you take when blood sugar levels rise significantly?

When blood sugar levels are not balanced, diabetics are exposed to an increased risk of future complications. Here are some steps you can take to prevent them.

We all need enough quality sleep at night—and for diabetics, this is especially important. Now, research confirms it.

Diabetes, which affects essential body organs like the heart and kidneys, becomes even more dangerous during these times of battling the coronavirus. As we gradually return to routine, here are important things to know about diabetes and COVID-19.

While it usually works efficiently, our immune system might sometimes fail, leading us to get sick. With the COVID-19 virus spreading globally, it's crucial to maintain a robust immune system. Here are some tips for improving your immune system and preventing illnesses.