All Articles ByMoriah Chen

Wondering if your eggs are good to eat? Here's a guide to buying, storing, and cooking eggs properly.

When anger takes over, relationships suffer. These 17 Torah tips can help bring back peace, self-control, and blessings from Heaven

Many assume brown sugar is healthier than white sugar - but is this true? Check out these insights.

Research suggests that vitamin D plays a crucial role in regulating thyroid hormones during pregnancy and supporting healthy development in children after birth.

There's nothing like a cup of tea on a rainy winter's day or just lounging on the couch after a long workday. So, what's your tea preference, and how much does it benefit your health?

Constantly feeling chilly? Discover a few reasons why this might be happening to you.

You just started to taste the sweetness of a Jewish life and want to inspire others. How?

Dreaming of 7-8 hours of sleep every night? For many, it's just a dream. A study found this habit and others can reduce disease risk by about 30%.

Vitamins are crucial for our well-being and should be consumed daily. However, there are four that women should prioritize.

What do you eat for breakfast? Russian nutritionist Dr. Yekaterina Matiskina recommends consuming fats found in eggs, avocado, and nuts to stay full longer.

Discover why a splash of milk in your morning coffee could be more beneficial than you think, according to intriguing new research.

Discover how smoking impacts your body and those around you. These 9 facts might make you think twice.

Morning coffee routine? Right after a meal? Here's what an expert recommends.

Start a cake and realize you're out of butter? No worries, here are other options that can do the trick.

Practical guidance on how to build unshakable faith and trust in daily life

Finding it tough to sleep? Taking a sleeping pill might seem like a simple fix. However, new research suggests that some should steer clear of this quick solution.

After brushing your teeth, do you rinse your mouth or just spit? Here's what experts recommend.

A fascinating study finds that the initial letter of your last name can impact the way you are perceived.

Does eating eggs daily affect cholesterol levels negatively, and how many eggs can you eat per day? Find out here.

A compilation of laws from traditional Jewish sources