All Articles ByShiri Priant

Struggling with extra weight around your waistline? Nutrition experts Tammy and Lyssie Lakatos reveal what you can do to reduce it.

A 22-year-old from Michigan revealed how she lost 40 pounds while eating at McDonald's every day, sparking a stir online.

On a diet but the scale isn't budging or even increasing? Here's why that might be happening.

Frequent sneezing, clear runny nose, cough, or shortness of breath? If these symptoms are due to allergies, there are natural ways to address them.

American neuroscientist Emily McDonald shares tips to maintain a youthful brain.

Struggling with heartburn? Especially common in pregnancy — here’s how to soothe it naturally.

Lower in calories and more satisfying than chocolate, this summer fruit has health benefits that make it a seasonal favorite.

Many people misuse electric toothbrushes without realizing it. Discover simple techniques and habits that prevent plaque, gum disease, and even potential long-term health risks.

From freezing leftovers to organizing your pantry, these simple food storage habits can help reduce waste, save money, and keep your kitchen efficient.

Jade, a 36-year-old from Wisconsin, shares her incredible story of surviving clinical death after her heart stopped for 3 minutes due to extreme heat.

Calcium is essential for our bodies, but what do you do if you're lactose intolerant, vegan, or just not a fan of cheese? Here are all the ways to get your calcium.

Are all the vitamins in the peel? Should diabetics avoid fruit? Are prunes really good for constipation? A nutritionist busts popular myths about one of our favorite foods.

Are McDonald's fries truly vegetarian-friendly? A viral video with over 15 million views uncovers the reason behind the unique taste of the American chain's fries.

A new study explores how the type of soap you use can influence your odds of getting bitten by mosquitoes. The findings were surprising.

We rarely add them to salads, but maybe it's time we start. Discover the reasons to reconsider radishes.

Starting a diet is easy, but maintaining it is challenging. Dr. Shirley Hershko shares three steps to sustain healthy eating habits.

Nutrition plays a key role in memory and brain health. Here’s what to include in your diet and what to limit for better cognitive function.

Summer fruits are hydrating and rich in essential nutrients, but they also contain sugars. How much should we eat, and which fruits are calorie-dense?

WHO predicts that by 2050, half the world's population will experience myopia. Who's at risk, and why is it now considered a true epidemic?

Dr. Maya Rozman uncovers the secrets of the Mediterranean diet—a lifestyle known for its health benefits and easy implementation.