Does Working From Home Harm Mental Health? New Study Says It Can
New research reveals that while remote work benefits some people, it may lead to greater loneliness and psychological distress for others over time.
All Articles ByShira Priant
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The Most Important Diet: How Your Words Can Heal Hearts and Rebuild the Temple
Discover how choosing kindness over criticism, gossip, and negativity can strengthen relationships, transform lives, and help rebuild our world one word at a time
Harvard's 80 Year Study: What Really Makes People Happy?
Discover why meaningful relationships and acts of kindness have a greater impact on happiness than money, career success, or self improvement
Tired of Doom Scrolling? Put Down Your Phone and Try This Instead
If doom scrolling has become your default, it may be time for a simple change. Learn how an analog basket can help you unplug and enjoy more meaningful moments each day.
Last-Minute Guests? 5 Easy Meal Ideas for Stress-Free Entertaining
Discover simple, delicious meal ideas, quick recipes, and clever hosting tips that will help you create an impressive spread with ingredients you already have at home
The Fear of Missing Out: What Judaism Teaches About FOMO
Do you constantly compare your life to everyone else's? Explore the Torah's timeless perspective on FOMO, gratitude, and the path to lasting contentment.
How to Manage Your Thoughts: A Jewish Guide to a Healthier Mind
Why do negative thoughts have so much power? Explore Jewish teachings on the mind, emotions, and the practical habits that can help you cultivate healthier thinking.
The 3 Germiest Surfaces You Touch Every Day, And How to Protect Yourself
Health experts reveal the everyday objects that harbor the most germs and share simple hygiene tips to reduce your risk of illness
Save Money the Torah Way: 10 Practical Habits That Benefit Your Wallet and the Planet
Discover how the Torah's mitzvah of Bal Tashchit can help you reduce waste, save money, protect the environment, and cultivate gratitude through 10 simple, practical habits for everyday life
The Attention Crisis: 7 Practical Ways to Find Focus Again
Struggling to concentrate? Learn why modern life makes focus so difficult and discover seven simple ways to rebuild your attention span.
Freed Hostage Rom Braslavski Removes Tattoo He Had to Hide in Gaza
Six months after returning from Gaza, former hostage Rom Braslavski began removing the tattoo his captors forced him to hide.
Just 5 Minutes of Walking Can Transform Your Health, Study Finds
Discover the ideal walking technique, common mistakes to avoid, and Maimonides' timeless advice on the importance of daily physical activity
The Science of Happiness: 5 Daily Habits That Can Change Your Life
Psychologist Dr. Mark Travers shares five science-backed habits that research shows can improve happiness, health, and overall quality of life.
8 Simple Ways to Slow Down, Recharge, and Find Peace in a Busy World
These practical habits can help you unplug, reduce stress, restore your energy, and create more calm in your everyday routine
The Power of Play: Why Adults Need It More Than They Think
Play isn't just for children. Psychology experts explain how making time for fun can reduce stress, prevent burnout, strengthen relationships, and improve your mental health.
Cook Once, Eat Three Times: The Low-Stress Kitchen Strategy That Makes Weeknights Easier
This method transforms one batch of chicken, beef, tofu, or fish into multiple quick, delicious meals while cutting cooking time and reducing kitchen stress
Are You Ignoring These 8 Essential Household Chores?
A few minutes of routine home maintenance can prevent breakdowns, reduce electricity costs, and keep your home cleaner and safer
Why Multitasking Is Hurting Your Brain More Than You Think
Multitasking may feel productive, but experts say it can reduce focus, drain mental energy, and hurt performance. Learn how to break the habit.
13 Fun Cooking Ideas to Try With Kids This Summer Break
Looking for screen-free summer activities? These fun cooking and baking ideas will keep kids engaged while building confidence, creativity, and valuable life skills.
The Simple Habit That Can Make You Happier Every Day
You don't need a dream vacation to experience wonder. Discover how small moments of awe can transform your mood, lower stress, and deepen your gratitude.
