Health

Practical guidance for helping children recognize unsafe situations, trust their instincts, set healthy boundaries, and talk openly with their parents

Discover how gratitude, healthy boundaries, meaningful relationships, and the Torah’s call to “choose life” can help us find greater joy in the life we are living today

Discover Judaism’s approach to apology, teshuvah, resentment, healthy boundaries, and the difficult journey of forgiving others and yourself

The brain may undergo important immune changes years before cognitive problems appear. New research reveals why midlife could be a critical window for brain health.

Your inner critic can sound convincing, but that doesn’t make it right. Jewish wisdom offers a healthier perspective on seven thoughts that may be holding you back.

Loneliness may be a health problem, but doctors can’t treat it effectively. Communities and individuals must step up.

A major study suggests that an evening workout may not fully offset the health risks of prolonged sitting

Learn how to tell the difference between healthy solitude and loneliness, recognize the signs that being alone is no longer restorative, and find simple ways to reconnect with others

Ratko Mladić, known as the "Butcher of Bosnia," died in his late 80s after years of declining health. The Bosnian Serb general was convicted of genocide and crimes against humanity and sentenced to li...

A sincere apology can teach children responsibility, humility, and healthy relationships while allowing parents to maintain clear boundaries and confident leadership