Health

Healthy foods like apples, meat, and bread can also harm your teeth. Discover eight foods and one habit to quit for healthier teeth in the long run.

Tranquility, regular physical activity, healthy eating—and above all, strengthening faith—here's the "turn from evil and do good" approach to treating the sympathetic system.

This sweet, juicy, and refreshing fruit appears at the end of fall through winter. Originally from Japan, its Hebrew name is inspired by 'Persimmon Oil' mentioned in the Mishna. Besides its taste, doe...

When I meet people at the clinic and ask if they like to eat sweets, almost everyone replies affirmatively. Often, their love for sweets is key to understanding their health issue, such as various all...

Balancing between alkaline and acidic foods significantly impacts our health, mood, sleep quality and quantity, and energy levels. What illnesses may develop in an overly acidic or alkaline environmen...

Most of us know cloves as the 'spices' blessed on Motzei Shabbat. Sometimes it is used as a tasty spice or as part of Indian chai masala. But does it also have health benefits? The answer is yes.

Leeks, typically known only for Rosh Hashanah, are worth trying at other times. They help prevent cardiovascular diseases, diabetes, and cancer and improve brain function, nervous system health, memor...

We all know the unique taste of coconut—but have you tried coconut sugar? It's making a name for itself on health store shelves, doesn't significantly spike blood sugar levels, and its distinctive fla...

Exploring how Jewish belief reconciles predetermined lifespan with modern medical advances and longer, healthier lives

It's no wonder why many grandmothers adopted it for treating a variety of health issues. Despite its pungency, or perhaps because of it, onions boast numerous medicinal benefits. Here, we'll outline t...