Addiction

Tom, 42, drank 4.5 liters of the well-known American soda, Dr. Pepper, every day for a decade. What happened next is a wake-up call for all of us.

Discover how moderation in pleasure rewires the brain for long-term happiness.

After years of crippling pain and a dangerous dependency on prescription drugs, the young mother of four shares her powerful story of recovery

Learn how to identify the emotional triggers behind addictive behavior, use practical tools like emotional journaling, and create a supportive environment to overcome dependency and reclaim your life.

Explore how unresolved emotional pain, denial, and perfectionism lead to behavioral addictions- and how awareness and therapy can pave the way to recovery

A Deep Dive into the Emotional Triggers, Childhood Influences, and Self-Destructive Patterns Behind Addictive Behavior

Why these everyday habits could be quietly draining your body’s strength

A Jewish perspective on humility, success, and learning to rise above the addiction to recognition