oral hygiene

Research finds regular flossing may lower the risk of heart disease, stroke, and atrial fibrillation by reducing inflammation and harmful oral bacteria

Swollen gums, sensitivity, and bad breath? Here's how to manage it effectively.

Discover which everyday foods secretly damage your teeth, the best snacks for oral health, and expert tips for keeping your smile strong and cavity-free

Some people brush once a day, others twice or even three times. But how long should each session last for it to be effective? A dental expert shares insights.

Tongue cleaning reduces bad breath, protects your teeth, and boosts overall oral hygiene — plus easy tips to add it to your routine

Many people misuse electric toothbrushes without realizing it. Discover simple techniques and habits that prevent plaque, gum disease, and even potential long-term health risks.