depression

A Canadian study found that patients with irritable bowel syndrome who took probiotics also reported improvement in their depression symptoms.

A therapeutic and spiritual guide for women struggling with emotional heaviness, inner conflict, and the journey toward hope and healing.

Discover the symptoms of low dopamine and learn effective diet, lifestyle, and supplement strategies to improve mood, motivation, and mental well-being naturally.

Explore the different types of depression, their symptoms, causes, and proven treatment methods.

Researchers have discovered that the number of major depression diagnoses significantly increases during the month after the switch to winter time, as does the number of hospitalizations due to depression. Why does this happen?

Research finds that even genetically-induced depression can be eased through environmental changes.

Discover surprising scientific insights about the extraordinary benefits of trees

Learn the Symptoms, Causes, and Proven Solutions for Overcoming Seasonal Affective Disorder with Natural and Professional Treatments

Discover how psychological patterns of helplessness develop- and how optimism, faith, and action can break the cycle and restore your inner power.

Maintaining friendships with people facing depression can aid their recovery, without negatively affecting your own emotional well-being.

Learn what defines clinical depression, how to recognize its warning signs, and why early treatment is essential for long-term mental health.