Why Does Your Body Jerk as You Fall Asleep? The Science Behind Hypnic Jerks
Learn what causes hypnic jerks, why they happen, whether they're dangerous, and simple ways to reduce these sudden nighttime muscle spasms
Tehila Cohen
30.07.26 | 17:30
Learn what causes hypnic jerks, why they happen, whether they're dangerous, and simple ways to reduce these sudden nighttime muscle spasms
Tehila Cohen
30.07.26 | 17:30