All Articles ByShira Dabush

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Don't Say You Didn't Know: 5 Natural Tips to Relieve Stress

When we enter a state of anxiety and stress, our brain engages in 'catastrophic thinking,' telling us that everything will get much worse than it is now, trapping us in a negative loop that's hard to break. Difficult, but not impossible. Here are five natural foods to help suppress stress and anxiety, along with a smart little tip.

Suffering from Foot Fungus? Don't Go to Bed Before You Do This

American author David Benjamin, specializing in Chinese medicine, suggests: "One of the most effective ways to clear electrical pathways and assist dormant meridians is by putting slices of organic onion or garlic in your socks before sleeping." Want to know why? Read on.

Love Kale? You Need to Read This

In recent years, kale has become famous for its unique taste and texture, but a new study sheds light on its less known components: some metals that can be dangerous.

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