All Articles ByOrit Groskot

From digestive health and heart protection to glowing skin and rich flavor, discover why figs are a nutritional powerhouse

From the Seven Species to Kiddush on Shabbat, discover why the vine became a timeless Jewish symbol of joy, fertility, blessing, and redemption

Discover the history, health benefits, and surprising culinary uses of barley

Why wheat remains one of the world’s most important and nourishing grains

Whether you view pink as a "girly" color or not, it's known for being uplifting, joyful, and full of emotion. You can incorporate it into your home design in surprising ways, bringing some much-needed optimism these days. Put on your rose-colored glasses.

Do green hues put you at ease? You're not alone. Research indicates that green is not only calming, but also balancing and healing. This explains its historical use in hospital walls. While it's less common in clinics today, green has become a favorite in home decor. Explore this green gallery for inspiration.

We all know a good night's sleep helps the body and mind recharge. Yet, events like war can disrupt our sleep habits. Excessive screen time and constant news updates are contributing factors. How can we restore our sleep routine and uplift our spirits? Sleep tight and find out.

Winter is here, and you might already be experiencing those annoying sniffles and sneezes. Feeling your body weaken with the cold season? There are a few things you can do every day to strengthen your body during these chilly, rainy months. "And it shall be a cure for all flesh."

After a long day, coming home to a warm and inviting space is exactly what we all need, especially now. Discover how to create that perfect winter atmosphere with the right colors, materials, and thoughtful design choices.

A beloved staple across the globe, olive oil is celebrated for its health benefits and is steeped in history. This Chanukah, we embrace its health and spiritual virtues.

Feeling trapped in an endless loop of emotions? Swinging between hope and despair on a roller coaster? Finding yourself endlessly thinking about "the situation" and experiencing constant stress? You're not alone. Many people these days experience feelings of gloom and tension. Is there a solution?

A Torah scroll prepared in an hour, luxurious spas for soldiers, and scholarships for devout Torah scholars are just some of the incredible activities of the 'Together We Will Succeed' organization and the 'Klal Yisrael' association. Shay Graucher, the director and founder, reveals in an interview how and why it all began. Only unity.

Explore what happens when AI designs homes inspired by the Four Species, the sukkah, and even Rosh Hashanah symbols. Get inspired by this festive gallery!

Discover the surprising benefits of fennel seeds. Chew them after meals to ease bloating, support digestion, and freshen your breath naturally.

With colder months on the horizon, it’s time to prep for a winter that forecasters say might be particularly cold and rainy. Here's how you can get ready and why starting sooner is better.

Looking to bring in growth and renewal this year? Add a touch of green to your home with a brand-new potted plant. These thriving houseplants will introduce fresh, vibrant energy, enhancing any corner with their beauty. Let's grow together.

Eager to refresh your home for the new year but unsure where to start? Discover the power of inspiration boards to streamline your design process.

As the new year begins, many of us are inspired to make changes—and this includes freshening up our homes. Major renovations aren't always an option, but even small updates can make a big difference. Here are five easy tips to transform your home's look and feel without major construction or breaking the bank.

There's nothing more disappointing than finding your carefully prepared sandwich untouched in the lunchbox. Why does this happen, and how can you open that lunchbox after school to find it empty? Discover tips between the slices.

Tired of air pollution and longing for a cleaner world and a healthier lifestyle? You're not alone. Millions understand the ancient wisdom of our holy Torah. Now, let's put it into action.