Magazine

A practical guide to helping the most vulnerable members of society

Flags, faith, and fierce advocacy: the Orthodox student leader confronting anti-Israel encampments, threats, and institutional failures at Harvard

Rebbetzin Tali Ben Yishai shares her journey of raising the Fogel children, living with unimaginable grief, and finding unshakable faith and hope for Am Yisrael

Peace between Jews leads to Divine blessing; strife leads to destruction

Practical tips for fulfilling this immensely important mitzvah

Professor Daniel Gold, former Air Force pilot and senior scientist at Tel Aviv University, reflects on survival, the Holocaust, and the trauma of October 7

how one Chabad scholar is still revealing the Rebbe’s teachings and vision of global redemption decades after his passing

A thought-provoking exploration of how our reactions to others may shape our own destiny

These moving stories reveal how a respected Torah leader found greatness in everyday acts of love.

A new study published in the medical journal 'Nutrients' reveals the amazing benefit of peanuts when consumed specifically 30 minutes before any meal.

What is watercress, what are its health benefits, and how can it be incorporated into your kitchen? A fantastic recipe that has long been a favorite for us.

How much caffeine is in the daily drinks we are used to having? We set out to find out.

Flu is an inseparable part of winter. Not everyone gets sick, but if you have, here are five foods that will help you recover quickly, with G-d's help.

A calm, respectful roadmap for couples facing sudden religious change: communication, boundaries, and hope

Beginning a new Type 2 diabetes treatment can seem daunting and requires changes in lifestyle. To ensure you get the most out of your new treatment plan, it's crucial to maintain regular communication with your diabetes care team.

Kids actually open the freezer, not the fridge, searching for processed food. What's the solution? There is one.

Discover how hypoglycemia can trigger or mimic anxiety symptoms, why it happens, and what steps to take for better blood sugar and emotional balance.

In recent years, the awareness of the importance of screening tests for early cancer detection has risen significantly. What questions should you ask your dermatologist, and how often should you have a check-up?

From boosting immunity to combating cancer cells: Here's why you should start eating a carrot daily.

If you have diabetes, seasonal allergies and weather changes may impact your diabetes management. Diabetes can affect your body's immune system response to allergy symptoms and medications. What you need to know to keep your sugar levels in check during this time.

Where does it come from, how can you eat it, and why is it considered so healthy? Find out everything you wanted to know about avocado, including a tasty recipe.

“I have conducted many experiments in my life to understand the skin microbiome. I started studying the subject comprehensively and realized not all bacteria in our body are bad.”

Purim is full of joy, costumes, and sweets. Here are 6 easy tips for keeping it fun and healthy

Regular tests show everything is fine, yet many still experience long-term symptoms like fatigue, concentration issues, and breathlessness. Why does this happen, and how can we help?

Discover the potential health benefits of incorporating a teaspoon of coconut oil into your daily diet for eight weeks instead of other oils.

Do you keep that outfit from 10 years ago in your closet, hoping one day you'll fit into it again? Here are some rules to help you take that outfit off the hanger for good (and not to throw it away...)

A powerful personal story of drowning, rescue, and faith that shows how Hashem watches over us, even in our darkest moments.

Zion Golan shares his life story, faith, family, charity, and deep commitment to preserving Yemenite Jewish music

Sugar can hide in various foods, even those that seem 'innocent.' So how do we know where to find hidden sugar? All the answers.

How to maintain a proper diet during the upcoming cold months? Discover 8 healthy foods that will help you stay warm this winter.