bread

Discover how freezing and reheating bread transforms carbs into resistant starch, lowers calories, improves digestion, and helps regulate blood sugar

Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.

Find out which bread is best for reducing calories, improving digestion, and supporting balanced blood sugar levels

Research finds that freezing and toasting homemade bread may reduce blood sugar spikes.

Many rely on bread boxes to maintain freshness, but in the heat of summer, this might not be the best solution. Here's expert advice on preserving your loaf.

A study on how toasting bread (preferably whole grain) impacts diabetics' glycemic index found that toasting not only doesn't spike your blood sugar, but can actually lower it compared to eating fresh bread.

Whole wheat or spelt? Which bread contains the most antioxidants? And is it better to buy pita bread?

What is sourdough bread, and why is it so beneficial for diabetics? Here are some facts you'll want to know.

Can milk be used in a bread dough? What about dairy caramel doughnuts? Why are some cheese-filled pastries triangle-shaped? And more...

A study conducted in 32 countries on about 2,000 types of bread found enormous amounts of salt, far exceeding the recommendations of health organizations.

Discover how Sephardic and Ashkenazic authorities rule on the proper blessing for pizza and learn when the amount you eat changes the blessing to Birkat HaMazon

The halachic reasoning behind the prohibition of throwing bread, why Jewish law considers it disrespectful, and the differing rabbinic opinions

The prohibition of wasting food (Bal Tashchit) is designed to prevent, among other things, unnecessary food waste, especially when it comes to staple foods like bread. What should you do if you have leftover bread? Is it permissible to feed it to birds, and what is the significance of bread thrown on the floor?