Health

Hello Rabbi, I often see the quote from the Rambam "Reduce anger, decrease food, and increase movement" as an acronym for the word health. In which book is the source for this? Or what is the context...

Is it not good to eat three olives at any time or only in certain circumstances? Thank you!!

What is the source for wishing someone up to 120 years, and no more? Aside from that, almost no one reaches that age, and even someone who is already 100 years old, it seems a bit awkward to wish him...

Hello Rabbi, Last week I asked whether it is permissible to use facial cream on Shabbat and I saw that the Rabbi answered: If it is something that healthy people also use, it is permissible to apply i...

Is it permitted, from the standpoint of safeguarding one’s health, to eat the eyes of cooked fish or lamb? Thank you!!

Hello, I swim during the year as part of maintaining my health and physical fitness. I would like to know if it is acceptable for me to continue swimming during the Nine Days? I am from a Sephardic ba...

Dear Rabbi, Is it permissible for a healthy person to sit on a chair at home on Tisha B'Av? Only in the synagogue do we sit on the floor. Thank you

Hello and blessings. I have daughters at home, healthy and whole, thank Hashem. I am in my fourth pregnancy. Ever since the first pregnancy, my husband and I have prayed for a boy and strengthened our...

Hi, I am 25 years old and I wake up fairly often at night because of a bad dream. What can I do to stop these nightmares? I do not suffer from mental health problems. Thank you very much

Hello honorable Rabbi, I would like to know where I can find Rabbanit women who conduct Challah separation evenings without charge, as a mitzvah, in the Petah Tikva area. I greatly wish to do this for...