Health

Psychologists explain the subtle line between healthy vulnerability and sharing too much, plus three simple questions to ask before revealing something personal

What Jewish law teaches about making amends for wronging another person, seeking forgiveness from the deceased, and overcoming spiritual complacency through healthy self-reflection

Healthy aging starts long before old age. Discover the habits geriatric specialists recommend for protecting your body, mind, and independence.

Stress can raise blood pressure and strain the heart. Cardiologists explain how simple breathing exercises may help your body relax and support heart health.

Eric Fingerhut, president of the Jewish Federations of North America, warns of an unusually high level of threat facing American Jews and accuses New York City Mayor Zohran Mamdani. He says communitie...

A simple story offers a powerful lesson in seeking honest feedback, showing appreciation, and building healthier relationships with the people who matter most

How setting healthy bedtime boundaries during summer vacation can help children sleep better, reduce family stress, and give parents more calm and energy

elichot is a time for forgiveness and self reflection, but true growth also means recognizing misplaced guilt, setting healthy boundaries, and knowing when an apology is not yours to make

The Health Ministry said a man who returned several days ago from the Democratic Republic of Congo developed a fever. He is being treated in isolation at Soroka Medical Center, with Ebola test results...

Discover how to challenge the inner critic, replace harmful thought patterns, and find a healthier perspective through timeless Jewish wisdom